Amount of Manganese, Mn in Fish, sablefish, smoked

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sablefish, smoked there is 0.02 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Fish, sablefish, smoked.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Fish, sablefish, smoked

Fish, sablefish, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, smoked are listed below.

Water 60.14 g 60.14%
Energy (calorie) 257 kcal
Energy (joule) 1075 kJ
Protein 17.65 g 17.65%
Total lipid (fat) 20.14 g 20.14%
Ash 2.07 g 2.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 50 mg 0.05%
Iron, Fe 1.69 mg
Magnesium, Mg 74 mg 0.07%
Phosphorus, P 222 mg 0.22%
Potassium, K 471 mg 0.47%
Sodium, Na 737 mg 0.74%
Zinc, Zn 0.43 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.02 mg
Selenium, Se 50.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Fish, sablefish, smoked